:root {
  color-scheme: dark;
  --bg: #0e1218;
  --surface: #171c24;
  --surface-2: #1d2430;
  --surface-3: #273241;
  --border: #2a3545;
  --border-soft: #202a36;
  --text: #f2f5f8;
  --muted: #a2b0c2;
  --faint: #8d9cb0;
  --red: #f25555;
  --red-dark: #c53c47;
  --gold: #f3c74e;
  --green: #32d296;
  --green-soft: rgba(50, 210, 150, 0.14);
  --blue: #63b3ff;
  --teal: #4fd4b0;
  --amber: #f5bb4b;
  --coral: #f37875;
  --radius: 14px;
  --safe-top: env(safe-area-inset-top, 0px);
  --safe-bottom: env(safe-area-inset-bottom, 0px);
  font-family: Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "SF Pro Display", sans-serif;
}

* {
  box-sizing: border-box;
}

html,
body {
  min-height: 100%;
  margin: 0;
  background: var(--bg);
  color: var(--text);
}

body {
  overscroll-behavior-y: none;
}

button,
input,
textarea,
select {
  font: inherit;
}

button {
  cursor: pointer;
}

.app-shell {
  min-height: 100dvh;
  background: var(--bg);
}

.app-header {
  position: sticky;
  top: 0;
  z-index: 10;
  display: flex;
  align-items: center;
  gap: 11px;
  min-height: calc(64px + var(--safe-top));
  padding: calc(11px + var(--safe-top)) 17px 11px;
  border-bottom: 1px solid var(--border-soft);
  background: rgba(14, 18, 24, 0.94);
  backdrop-filter: blur(20px);
}

.brand-mark {
  width: 54px;
  height: 46px;
  flex: 0 0 auto;
}

.repte-logo {
  display: block;
  width: 100%;
  height: 100%;
  border: 1px solid rgba(212, 175, 55, 0.25);
  border-radius: 8px;
  object-fit: cover;
}

.brand-copy {
  line-height: 1;
}

.brand-kicker {
  display: block;
  margin-bottom: 4px;
  color: var(--muted);
  font-size: 10px;
  font-weight: 800;
  letter-spacing: 3px;
}

.brand-title {
  display: block;
  color: var(--red);
  font-size: 16px;
  font-weight: 900;
  letter-spacing: 1.5px;
}

.connection-dot {
  width: 9px;
  height: 9px;
  margin-left: auto;
  border-radius: 50%;
  background: var(--green);
  box-shadow: 0 0 0 4px rgba(52, 199, 89, 0.12);
}

.connection-dot.demo {
  background: var(--gold);
  box-shadow: 0 0 0 4px rgba(255, 215, 0, 0.12);
}

.connection-dot.syncing {
  background: var(--gold);
  box-shadow: 0 0 0 4px rgba(255, 215, 0, 0.12);
  animation: connection-pulse 1s ease-in-out infinite;
}

.connection-dot.sync-error {
  background: var(--red);
  box-shadow: 0 0 0 4px rgba(255, 59, 48, 0.14);
}

@keyframes connection-pulse {
  50% { opacity: 0.45; }
}

.main-content {
  width: min(100%, 760px);
  margin: 0 auto;
  padding: 22px 16px calc(88px + var(--safe-bottom));
}

.page-head {
  margin-bottom: 20px;
}

h1,
h2,
h3,
p {
  margin-top: 0;
}

h1 {
  margin-bottom: 4px;
  font-size: 31px;
  line-height: 1.08;
  letter-spacing: -0.7px;
}

h2 {
  margin-bottom: 11px;
  font-size: 19px;
  letter-spacing: -0.25px;
}

h3 {
  margin-bottom: 5px;
  font-size: 16px;
}

.muted {
  color: var(--muted);
}

.caption {
  color: var(--muted);
  font-size: 12px;
  line-height: 1.45;
}

.section-title {
  margin: 25px 0 12px;
  font-size: 17px;
  font-weight: 850;
}

.panel,
.routine-row,
.history-row,
.diagnostic-row {
  border: 1px solid var(--border);
  border-radius: var(--radius);
  background: var(--surface);
}

.panel {
  padding: 15px;
}

.score-panel {
  border: 1px solid rgba(255, 215, 0, 0.28);
  border-radius: var(--radius);
  padding: 14px;
  background: linear-gradient(180deg, rgba(255, 215, 0, 0.08), rgba(17, 17, 19, 0.98));
}

.score-panel small {
  display: block;
  color: var(--faint);
  font-size: 10px;
  font-weight: 850;
  letter-spacing: 1px;
  text-transform: uppercase;
}

.score-panel strong {
  display: block;
  margin-top: 3px;
  color: var(--gold);
  font-size: 18px;
}

.score-pass,
.score-fail {
  flex: 0 0 auto;
  border-radius: 999px;
  padding: 6px 9px;
  font-size: 11px;
  font-weight: 900;
}

.score-pass {
  background: rgba(52, 199, 89, 0.14);
  color: var(--green);
}

.score-fail {
  background: rgba(229, 9, 47, 0.16);
  color: #ff4969;
}

.navette-player {
  border: 1px solid rgba(229, 9, 47, 0.34);
  border-radius: 14px;
  margin-bottom: 14px;
  padding: 15px;
  background:
    radial-gradient(circle at 18% 0%, rgba(255, 215, 0, 0.14), transparent 36%),
    linear-gradient(180deg, #151518, #0d0d0f);
  box-shadow: 0 16px 32px rgba(0, 0, 0, 0.28);
}

.navette-player-head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 12px;
}

.navette-player-head h2 {
  margin: 4px 0 0;
  font-size: 20px;
}

.navette-player-head .caption {
  max-width: 34rem;
  margin-top: 5px;
}

.original-audio {
  display: block;
  width: 100%;
  min-height: 44px;
  margin-top: 14px;
  border: 1px solid rgba(255, 255, 255, 0.09);
  border-radius: 999px;
  background: #050505;
}

.plan-day {
  border: 1px solid var(--border);
  border-radius: 12px;
  padding: 12px;
  background: var(--surface-2);
}

.plan-day.done {
  border-color: rgba(52, 199, 89, 0.35);
  background: rgba(52, 199, 89, 0.07);
}

.plan-note {
  min-height: 74px;
  margin-top: 4px;
  font-size: 12px;
}

.stack {
  display: grid;
  gap: 13px;
}

.row {
  display: flex;
  align-items: center;
  gap: 10px;
}

.row-between {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
}

.ai-panel {
  margin-top: 13px;
  border-color: rgba(255, 215, 0, 0.22);
}

.quick-panel h3 {
  margin: 8px 0 4px;
}

.ai-heading {
  display: flex;
  align-items: center;
  gap: 8px;
  margin-bottom: 8px;
  color: var(--gold);
  font-size: 16px;
  font-weight: 850;
}

.ai-heading svg {
  width: 17px;
  height: 17px;
}

.button-row {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-top: 13px;
}

.btn {
  min-height: 42px;
  border: 1px solid var(--border);
  border-radius: 9px;
  padding: 0 13px;
  background: var(--surface-2);
  color: var(--text);
  font-size: 13px;
  font-weight: 800;
}

.btn:disabled {
  cursor: progress;
  opacity: 0.55;
}

.btn-primary {
  border-color: var(--red);
  background: var(--red);
  color: #fff;
}

.btn-primary:hover {
  background: var(--red-dark);
}

.btn-outline-red {
  border-color: var(--red);
  color: var(--red);
}

.btn-outline-gold {
  border-color: rgba(255, 215, 0, 0.55);
  color: var(--gold);
}

.btn-green {
  border-color: var(--green);
  background: var(--green);
  color: #08140b;
}

.btn-danger {
  border-color: rgba(229, 9, 47, 0.6);
  color: #ff4969;
}

.btn-wide {
  width: 100%;
}

.primary-action {
  min-height: 50px;
  margin-top: 14px;
  font-size: 14px;
  letter-spacing: 0.3px;
}

.section-heading {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  margin-top: 25px;
}

.section-heading .section-title {
  margin: 0 0 12px;
}

.btn-compact {
  min-height: 34px;
  margin-bottom: 12px;
  padding: 0 11px;
  color: var(--green);
}

.routine-list,
.history-list,
.diagnostics-list {
  display: grid;
  gap: 9px;
}

.routine-row,
.history-row,
.diagnostic-row {
  padding: 14px;
}

.routine-preview {
  display: grid;
  gap: 5px;
  margin-top: 12px;
  padding-top: 10px;
  border-top: 1px solid var(--border);
}

.preview-row {
  display: flex;
  justify-content: space-between;
  gap: 12px;
  color: var(--muted);
  font-size: 12px;
}

.preview-row small {
  flex: 0 0 auto;
  color: var(--faint);
}

.mini-actions {
  display: flex;
  align-items: center;
  gap: 11px;
  margin-top: 10px;
}

.text-btn,
.history-open,
.diagnostic-open {
  border: 0;
  padding: 0;
  background: transparent;
  color: var(--green);
  font-size: 12px;
  font-weight: 800;
  text-align: left;
}

.danger-text {
  color: #ff5c76;
}

.history-stats,
.metric-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 10px;
}

.history-stats {
  margin-top: 12px;
  padding-top: 12px;
  border-top: 1px solid var(--border);
}

.history-stats span,
.metric-grid span {
  display: grid;
  gap: 3px;
}

.history-stats small,
.metric-grid small {
  color: var(--faint);
  font-size: 10px;
  font-weight: 800;
  text-transform: uppercase;
}

.volume-chart {
  display: flex;
  height: 150px;
  align-items: end;
  justify-content: space-around;
  gap: 9px;
  padding: 10px;
  border-bottom: 1px solid var(--border);
}

.volume-chart span {
  width: min(34px, 12%);
  border-radius: 7px 7px 0 0;
  background: linear-gradient(180deg, var(--green), rgba(52, 199, 89, 0.24));
}

.overload-list {
  display: grid;
  gap: 12px;
  margin-top: 12px;
}

.overload-card h3 {
  margin: 5px 0;
}

.overload-card .metric-grid {
  margin-top: 12px;
}

.volume-summary {
  display: grid;
  gap: 8px;
  margin-bottom: 12px;
}

.volume-summary > span {
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  gap: 12px;
}

.muscle-volume-list {
  display: grid;
  gap: 10px;
}

.muscle-volume-card {
  --volume-status: var(--green);
  --volume-status-rgb: 50, 210, 150;
  border-left: 4px solid var(--volume-status);
}

.muscle-volume-card.volume-low {
  --volume-status: var(--amber);
  --volume-status-rgb: 245, 187, 75;
}

.muscle-volume-card.volume-high {
  --volume-status: var(--coral);
  --volume-status-rgb: 243, 120, 117;
}

.muscle-volume-head strong {
  display: block;
  margin-top: 3px;
  font-size: 18px;
}

.volume-status {
  padding: 5px 8px;
  border: 1px solid rgba(var(--volume-status-rgb), 0.42);
  border-radius: 999px;
  background: rgba(var(--volume-status-rgb), 0.1);
  color: var(--volume-status);
  font-size: 11px;
  font-weight: 850;
}

.muscle-volume-track {
  height: 8px;
  margin-top: 12px;
  overflow: hidden;
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.07);
}

.muscle-volume-track span {
  display: block;
  height: 100%;
  border-radius: inherit;
  background: var(--volume-status);
}

.muscle-volume-card .caption {
  margin: 8px 0 0;
}

.volume-disclaimer {
  margin: 14px 2px 0;
}

.routine-meta,
.history-meta {
  color: var(--muted);
  font-size: 12px;
}

.tiny-label {
  display: block;
  color: var(--faint);
  font-size: 10px;
  font-weight: 850;
  letter-spacing: 1px;
  text-transform: uppercase;
}

.metric {
  color: var(--red);
  font-size: 18px;
  font-weight: 850;
}

.field-grid {
  display: grid;
  gap: 10px;
}

.field {
  display: grid;
  gap: 5px;
}

.field label {
  color: var(--muted);
  font-size: 11px;
  font-weight: 800;
  letter-spacing: 0.5px;
  text-transform: uppercase;
}

.field > span {
  color: var(--muted);
  font-size: 11px;
  font-weight: 800;
  letter-spacing: 0.5px;
  text-transform: uppercase;
}

.input,
.select,
.textarea {
  width: 100%;
  min-height: 43px;
  border: 1px solid var(--border);
  border-radius: 9px;
  padding: 10px 11px;
  outline: none;
  background: var(--surface-2);
  color: var(--text);
}

.textarea {
  min-height: 140px;
  resize: vertical;
}

.input:focus,
.select:focus,
.textarea:focus {
  border-color: var(--red);
  box-shadow: 0 0 0 3px rgba(229, 9, 47, 0.13);
}

.switch-control {
  display: inline-flex;
  flex: 0 0 auto;
  align-items: center;
  gap: 8px;
  color: var(--text);
  font-size: 12px;
  font-weight: 900;
}

.switch-control input {
  position: relative;
  width: 42px;
  height: 24px;
  appearance: none;
  border: 1px solid var(--border);
  border-radius: 999px;
  background: var(--surface-3);
}

.switch-control input::before {
  content: "";
  position: absolute;
  top: 3px;
  left: 3px;
  width: 16px;
  height: 16px;
  border-radius: 50%;
  background: var(--muted);
  transition: transform 0.16s ease, background 0.16s ease;
}

.switch-control input:checked {
  border-color: rgba(52, 199, 89, 0.5);
  background: rgba(52, 199, 89, 0.18);
}

.switch-control input:checked::before {
  transform: translateX(18px);
  background: var(--green);
}

.rest-config-row {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 10px;
  align-items: end;
}

.timer-default-preview {
  min-width: 94px;
  border: 1px solid rgba(255, 215, 0, 0.32);
  border-radius: 9px;
  padding: 11px 10px;
  background: rgba(255, 215, 0, 0.08);
  color: var(--gold);
  text-align: center;
  font-size: 12px;
  font-weight: 900;
}

.segmented {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 5px;
  padding: 4px;
  border: 1px solid var(--border);
  border-radius: 10px;
  background: #0a0a0b;
}

.filter-row {
  display: flex;
  gap: 7px;
  margin-bottom: 13px;
  overflow-x: auto;
  padding-bottom: 3px;
}

.filter-chip {
  flex: 0 0 auto;
  min-height: 30px;
  border: 1px solid var(--border);
  border-radius: 8px;
  padding: 0 10px;
  background: var(--surface-2);
  color: var(--muted);
  font-size: 10px;
  font-weight: 850;
}

.filter-chip.active {
  border-color: var(--green);
  background: var(--green);
  color: #07120a;
}

.exercise-library {
  display: grid;
  max-height: 42dvh;
  gap: 6px;
  overflow: auto;
}

.exercise-option {
  width: 100%;
  min-height: 52px;
  border: 1px solid var(--border);
  border-radius: 10px;
  padding: 9px 11px;
  background: var(--surface);
  color: var(--text);
  text-align: left;
}

.exercise-option small {
  color: var(--faint);
  font-size: 10px;
}

.exercise-option b {
  color: var(--green);
  font-size: 20px;
}

.custom-exercise {
  margin-top: 14px;
}

.segment {
  min-height: 36px;
  border: 0;
  border-radius: 7px;
  background: transparent;
  color: var(--muted);
  font-size: 12px;
  font-weight: 850;
}

.segment.active {
  background: var(--surface-3);
  color: var(--green);
}

.bottom-nav {
  position: fixed;
  right: 0;
  bottom: 0;
  left: 0;
  z-index: 20;
  display: grid;
  grid-template-columns: repeat(6, 1fr);
  padding: 6px 6px calc(6px + var(--safe-bottom));
  border-top: 1px solid var(--border-soft);
  background: rgba(14, 18, 24, 0.97);
  backdrop-filter: blur(20px);
}

.tab {
  display: grid;
  min-height: 52px;
  place-items: center;
  gap: 3px;
  border: 0;
  background: transparent;
  color: var(--faint);
  font-size: 10px;
  font-weight: 800;
}

.tab svg {
  width: 19px;
  height: 19px;
}

.tab.active {
  color: var(--red);
}

.modal-backdrop {
  position: fixed;
  inset: 0;
  z-index: 50;
  display: grid;
  align-items: end;
  overflow: hidden;
  background: rgba(0, 0, 0, 0.72);
}

.modal {
  width: 100%;
  max-height: 92dvh;
  overflow-y: auto;
  overscroll-behavior: contain;
  border: 1px solid var(--border);
  border-radius: 18px 18px 0 0;
  padding: 18px 16px calc(22px + var(--safe-bottom));
  background: var(--surface);
  -webkit-overflow-scrolling: touch;
  touch-action: pan-y;
}

.modal-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  margin-bottom: 16px;
}

.icon-btn {
  display: grid;
  width: 38px;
  height: 38px;
  place-items: center;
  border: 1px solid var(--border);
  border-radius: 50%;
  background: var(--surface-2);
  color: var(--text);
}

.icon-btn svg {
  width: 18px;
  height: 18px;
  pointer-events: none;
}

.icon-btn:disabled {
  cursor: default;
  opacity: 0.34;
}

.notice {
  padding: 11px 12px;
  border: 1px solid rgba(255, 215, 0, 0.3);
  border-radius: 9px;
  background: rgba(255, 215, 0, 0.08);
  color: #ffe876;
  font-size: 12px;
  line-height: 1.45;
}

.error {
  padding: 11px 12px;
  border: 1px solid rgba(229, 9, 47, 0.45);
  border-radius: 9px;
  background: rgba(229, 9, 47, 0.12);
  color: #ff6c85;
  font-size: 12px;
  line-height: 1.45;
}

.success {
  padding: 11px 12px;
  border: 1px solid rgba(52, 199, 89, 0.42);
  border-radius: 9px;
  background: rgba(52, 199, 89, 0.1);
  color: #82e79a;
  font-size: 12px;
}

.manual-entry {
  display: grid;
  grid-template-columns: 42px minmax(0, 1fr);
  gap: 12px;
  border-color: rgba(255, 215, 0, 0.28);
  background:
    linear-gradient(135deg, rgba(255, 215, 0, 0.1), rgba(17, 17, 19, 0.98) 38%),
    var(--surface);
}

.manual-entry-icon,
.manual-intro-icon {
  display: grid;
  width: 42px;
  height: 42px;
  place-items: center;
  border: 1px solid rgba(255, 215, 0, 0.34);
  border-radius: 10px;
  background: rgba(255, 215, 0, 0.1);
  color: var(--gold);
}

.manual-entry-icon svg,
.manual-intro-icon svg {
  width: 19px;
  height: 19px;
}

.manual-entry-copy {
  min-width: 0;
}

.manual-entry-copy h3 {
  margin: 3px 0 5px;
  font-size: 17px;
}

.manual-entry-copy p {
  margin: 0 0 11px;
}

.manual-intro {
  display: grid;
  grid-template-columns: 42px minmax(0, 1fr);
  gap: 12px;
  align-items: center;
  margin-bottom: 13px;
  padding: 4px 2px 12px;
  border-bottom: 1px solid var(--border);
}

.manual-intro strong {
  display: block;
  margin-bottom: 3px;
  font-size: 16px;
}

.manual-intro p {
  margin: 0;
  color: var(--muted);
  font-size: 12px;
  line-height: 1.45;
}

.manual-list {
  display: grid;
  gap: 8px;
}

.manual-section {
  overflow: hidden;
  border: 1px solid var(--border);
  border-radius: 10px;
  background: var(--surface);
}

.manual-section[open] {
  border-color: rgba(63, 183, 255, 0.34);
  background:
    linear-gradient(135deg, rgba(63, 183, 255, 0.07), rgba(17, 17, 19, 0.98) 32%),
    var(--surface);
}

.manual-section summary {
  display: flex;
  min-height: 48px;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  padding: 11px 12px;
  color: var(--text);
  cursor: pointer;
  font-size: 13px;
  font-weight: 850;
  list-style: none;
}

.manual-section summary::-webkit-details-marker {
  display: none;
}

.manual-section summary svg {
  width: 17px;
  height: 17px;
  flex: 0 0 auto;
  color: var(--gold);
  transition: transform 0.18s ease;
}

.manual-section[open] summary svg {
  transform: rotate(180deg);
}

.manual-section-body {
  padding: 0 12px 12px;
  border-top: 1px solid rgba(255, 255, 255, 0.06);
  color: var(--muted);
  font-size: 12px;
  line-height: 1.55;
}

.manual-section-body p {
  margin: 10px 0 0;
}

.manual-section-body ul {
  display: grid;
  gap: 6px;
  margin: 10px 0 0;
  padding-left: 18px;
}

.manual-section-body strong {
  color: var(--text);
}

.generated-hero {
  display: grid;
  grid-template-columns: 42px minmax(0, 1fr);
  gap: 12px;
  margin-bottom: 12px;
  border: 1px solid rgba(255, 215, 0, 0.26);
  border-radius: 12px;
  padding: 13px;
  background:
    linear-gradient(135deg, rgba(255, 215, 0, 0.12), rgba(17, 17, 19, 0.96) 42%),
    var(--surface);
}

.generated-hero-icon {
  display: grid;
  width: 42px;
  height: 42px;
  place-items: center;
  border: 1px solid rgba(255, 215, 0, 0.34);
  border-radius: 11px;
  background: rgba(255, 215, 0, 0.1);
  color: var(--gold);
}

.generated-hero-icon svg {
  width: 19px;
  height: 19px;
}

.generated-hero h3 {
  margin: 2px 0 5px;
  font-size: 18px;
}

.generated-hero p {
  margin: 0;
  color: var(--muted);
  font-size: 12px;
  line-height: 1.45;
}

.generated-summary {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 8px;
  margin-bottom: 12px;
}

.generated-summary span {
  display: grid;
  gap: 3px;
  border: 1px solid var(--border);
  border-radius: 10px;
  padding: 10px;
  background: var(--surface-2);
}

.generated-summary small {
  color: var(--faint);
  font-size: 9px;
  font-weight: 900;
  text-transform: uppercase;
}

.generated-summary strong {
  color: var(--green);
  font-size: 18px;
}

.generated-list,
.generated-exercise-list,
.generated-set-list {
  display: grid;
  gap: 9px;
}

.generated-routine {
  overflow: hidden;
  border: 1px solid rgba(63, 183, 255, 0.24);
  border-radius: 12px;
  background:
    linear-gradient(135deg, rgba(63, 183, 255, 0.1), rgba(17, 17, 19, 0.98) 36%),
    var(--surface);
}

.generated-routine-head {
  display: grid;
  grid-template-columns: 34px minmax(0, 1fr);
  gap: 10px;
  align-items: center;
  padding: 12px;
  border-bottom: 1px solid rgba(63, 183, 255, 0.16);
}

.generated-routine-head > span {
  display: grid;
  width: 34px;
  height: 34px;
  place-items: center;
  border-radius: 50%;
  background: rgba(63, 183, 255, 0.14);
  color: #63c7ff;
  font-weight: 900;
}

.generated-routine-head h3 {
  margin: 0;
  font-size: 16px;
}

.generated-routine-head small {
  color: var(--muted);
  font-size: 11px;
  font-weight: 800;
}

.generated-exercise-list {
  padding: 10px;
}

.generated-exercise {
  border: 1px solid var(--border);
  border-radius: 10px;
  padding: 10px;
  background: rgba(0, 0, 0, 0.16);
}

.generated-exercise-title {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 10px;
  margin-bottom: 9px;
}

.generated-exercise-title strong {
  min-width: 0;
  font-size: 14px;
}

.generated-exercise-title span {
  flex: 0 0 auto;
  border: 1px solid rgba(52, 199, 89, 0.24);
  border-radius: 999px;
  padding: 4px 7px;
  background: rgba(52, 199, 89, 0.08);
  color: #77e894;
  font-size: 9px;
  font-weight: 900;
}

.generated-set-list {
  grid-template-columns: repeat(auto-fit, minmax(92px, 1fr));
}

.generated-set {
  display: grid;
  gap: 2px;
  border: 1px solid rgba(255, 255, 255, 0.08);
  border-radius: 9px;
  padding: 8px;
  background: var(--surface-2);
}

.generated-set small {
  color: var(--faint);
  font-size: 9px;
  font-weight: 900;
}

.generated-set b {
  color: var(--text);
  font-size: 14px;
}

.generated-set em {
  color: var(--muted);
  font-size: 11px;
  font-style: normal;
  font-weight: 800;
}

.auth-shell {
  display: grid;
  min-height: 100dvh;
  align-content: center;
  padding: 28px 20px;
  background: var(--bg);
}

.auth-card {
  width: min(100%, 420px);
  margin: 0 auto;
  padding: 20px;
  border: 1px solid var(--border);
  border-radius: 16px;
  background: var(--surface);
}

.auth-logo {
  width: 96px;
  height: 80px;
  margin: 0 auto 15px;
}

.repte-logo-large {
  border-radius: 12px;
}

.auth-title {
  margin-bottom: 7px;
  color: var(--red);
  text-align: center;
  font-size: 22px;
  font-weight: 900;
  letter-spacing: 1.3px;
}

.auth-copy {
  margin-bottom: 18px;
  color: var(--muted);
  text-align: center;
  font-size: 13px;
  line-height: 1.45;
}

.trial-offer {
  margin: 0 0 18px;
  border: 1px solid rgba(245, 179, 1, .5);
  border-radius: 10px;
  padding: 16px;
  background: rgba(245, 179, 1, .08);
  text-align: left;
}
.trial-offer strong { color: var(--gold); font-size: 14px; }
.trial-offer p { margin: 6px 0 14px; color: var(--muted); font-size: 12px; }
.trial-offer a { text-decoration: none; }

.auth-support {
  margin: 17px 0 0;
  color: var(--muted);
  text-align: center;
  font-size: 11px;
  line-height: 1.45;
}

.auth-support a {
  color: var(--gold);
  font-weight: 750;
}

.live-bar {
  position: sticky;
  bottom: calc(63px + var(--safe-bottom));
  z-index: 8;
  display: flex;
  align-items: center;
  gap: 10px;
  margin-top: 16px;
  padding: 11px 12px;
  border: 1px solid rgba(52, 199, 89, 0.55);
  border-radius: 12px;
  background: #101712;
}

.live-exercise-list {
  display: grid;
  gap: 10px;
  margin-top: 14px;
}

.live-exercise-card {
  --exercise-accent: var(--gold);
  --exercise-accent-rgb: 255, 215, 0;
  position: relative;
  overflow: hidden;
  border: 1px solid rgba(var(--exercise-accent-rgb), 0.25);
  border-radius: 12px;
  background:
    linear-gradient(135deg, rgba(var(--exercise-accent-rgb), 0.14), rgba(17, 17, 19, 0.96) 34%),
    var(--surface);
}

.live-exercise-card.expanded {
  border-color: rgba(var(--exercise-accent-rgb), 0.62);
  box-shadow:
    0 0 0 1px rgba(var(--exercise-accent-rgb), 0.12),
    inset 0 1px 0 rgba(255, 255, 255, 0.04);
}

.live-exercise-card::before {
  content: "";
  position: absolute;
  inset: 0 auto 0 0;
  width: 4px;
  background: linear-gradient(180deg, var(--exercise-accent), rgba(var(--exercise-accent-rgb), 0.38));
}

.live-exercise-head {
  position: relative;
  z-index: 1;
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 9px;
  align-items: center;
  padding: 10px 10px 10px 14px;
}

.exercise-toggle {
  display: flex;
  min-width: 0;
  align-items: center;
  justify-content: space-between;
  gap: 10px;
  border: 0;
  padding: 0;
  background: transparent;
  color: var(--text);
  text-align: left;
}

.exercise-toggle-main {
  display: grid;
  min-width: 0;
  gap: 3px;
}

.exercise-toggle-main strong {
  display: -webkit-box;
  overflow: hidden;
  font-size: 15px;
  line-height: 1.15;
  -webkit-box-orient: vertical;
  -webkit-line-clamp: 2;
  text-overflow: ellipsis;
  white-space: normal;
}

.exercise-toggle-main small,
.exercise-toggle-main em {
  overflow: hidden;
  color: var(--muted);
  font-size: 11px;
  font-style: normal;
  font-weight: 750;
  line-height: 1.25;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.exercise-toggle-main small {
  color: var(--exercise-accent);
}

.exercise-toggle-main em {
  color: var(--faint);
  font-size: 10px;
}

.live-exercise-card.expanded .exercise-toggle-main strong,
.live-exercise-card.expanded .exercise-toggle-main small,
.live-exercise-card.expanded .exercise-toggle-main em {
  display: block;
  overflow: visible;
  text-overflow: clip;
  white-space: normal;
  -webkit-line-clamp: initial;
}

.exercise-complete {
  --exercise-accent: #7d8792;
  --exercise-accent-rgb: 125, 135, 146;
  border-color: rgba(125, 135, 146, 0.3);
  background: linear-gradient(135deg, rgba(52, 199, 89, 0.07), rgba(18, 22, 28, 0.98) 42%);
  opacity: 0.78;
}

.exercise-complete.expanded {
  opacity: 0.92;
}

.exercise-complete-badge {
  display: inline-flex;
  width: fit-content;
  align-items: center;
  gap: 4px;
  color: var(--green);
  font-size: 10px;
  font-weight: 850;
}

.exercise-complete-badge svg {
  width: 13px;
  height: 13px;
}

.exercise-open-icon {
  display: grid;
  width: 30px;
  height: 30px;
  flex: 0 0 auto;
  place-items: center;
  border: 1px solid rgba(var(--exercise-accent-rgb), 0.24);
  border-radius: 9px;
  background: rgba(var(--exercise-accent-rgb), 0.12);
  color: var(--exercise-accent);
}

.exercise-open-icon svg {
  width: 16px;
  height: 16px;
}

.exercise-tools {
  display: flex;
  align-items: center;
  justify-content: flex-end;
  gap: 5px;
}

.tool-btn {
  width: 32px;
  height: 32px;
  border-radius: 10px;
}

.tool-btn svg {
  width: 15px;
  height: 15px;
}

.swap-btn {
  color: var(--gold);
}

.compact-danger {
  min-height: 32px;
  padding: 0 3px;
  font-size: 11px;
}

.live-exercise-body {
  position: relative;
  z-index: 1;
  display: grid;
  gap: 9px;
  padding: 10px 10px 10px 14px;
  border-top: 1px solid rgba(var(--exercise-accent-rgb), 0.16);
  background: rgba(0, 0, 0, 0.14);
}

.exercise-description {
  margin: 0;
  padding: 10px;
  border-left: 3px solid rgba(var(--exercise-accent-rgb), 0.55);
  border-radius: 0 9px 9px 0;
  background: rgba(var(--exercise-accent-rgb), 0.08);
  color: var(--text);
  font-size: 12px;
  line-height: 1.5;
  white-space: pre-line;
}

.exercise-history-note {
  display: grid;
  gap: 4px;
  padding: 9px 10px;
  border: 1px solid rgba(99, 179, 255, 0.24);
  border-radius: 9px;
  background: rgba(99, 179, 255, 0.08);
  color: #a9d5ff;
  font-size: 11px;
  line-height: 1.4;
}

.rest-timer-panel {
  position: relative;
  z-index: 4;
  display: grid;
  gap: 9px;
  margin: 12px 0;
  border: 1px solid rgba(255, 215, 0, 0.42);
  border-radius: 12px;
  padding: 11px;
  background:
    linear-gradient(135deg, rgba(255, 215, 0, 0.16), rgba(17, 17, 19, 0.96) 38%),
    #101012;
  box-shadow: 0 10px 24px rgba(0, 0, 0, 0.28);
}

.rest-timer-panel.finished {
  border-color: rgba(52, 199, 89, 0.58);
  background:
    linear-gradient(135deg, rgba(52, 199, 89, 0.18), rgba(17, 17, 19, 0.96) 38%),
    #101012;
}

.rest-timer-main {
  display: grid;
  grid-template-columns: 34px minmax(0, 1fr) auto;
  gap: 10px;
  align-items: center;
}

.rest-timer-icon {
  display: grid;
  width: 34px;
  height: 34px;
  place-items: center;
  border: 1px solid rgba(255, 215, 0, 0.35);
  border-radius: 10px;
  background: rgba(255, 215, 0, 0.1);
  color: var(--gold);
}

.rest-timer-panel.finished .rest-timer-icon {
  border-color: rgba(52, 199, 89, 0.42);
  background: rgba(52, 199, 89, 0.12);
  color: var(--green);
}

.rest-timer-icon svg {
  width: 17px;
  height: 17px;
}

.rest-timer-main small {
  display: block;
  color: var(--faint);
  font-size: 10px;
  font-weight: 900;
  letter-spacing: 0.8px;
  text-transform: uppercase;
}

.rest-timer-main strong {
  display: block;
  overflow: hidden;
  color: var(--text);
  font-size: 13px;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.rest-timer-main b {
  color: var(--gold);
  font-size: 24px;
  font-variant-numeric: tabular-nums;
  letter-spacing: 0;
}

.rest-timer-panel.finished .rest-timer-main b {
  color: var(--green);
}

.rest-timer-track {
  height: 6px;
  overflow: hidden;
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.08);
}

.rest-timer-track span {
  display: block;
  height: 100%;
  border-radius: inherit;
  background: linear-gradient(90deg, var(--gold), #fff09a);
}

.rest-timer-panel.finished .rest-timer-track span {
  background: linear-gradient(90deg, var(--green), #9effb7);
}

.rest-timer-actions {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 7px;
}

.timer-adjust {
  min-height: 34px;
  padding: 0 8px;
  font-size: 12px;
}

.library-context {
  margin: -4px 0 12px;
}

.exercise-option b svg {
  width: 16px;
  height: 16px;
}

.category-chest { --exercise-accent: #ff4d6d; --exercise-accent-rgb: 255, 77, 109; }
.category-back { --exercise-accent: #3fb7ff; --exercise-accent-rgb: 63, 183, 255; }
.category-quadriceps { --exercise-accent: #38d996; --exercise-accent-rgb: 56, 217, 150; }
.category-femoral { --exercise-accent: #b989ff; --exercise-accent-rgb: 185, 137, 255; }
.category-bessons { --exercise-accent: #4dd6c8; --exercise-accent-rgb: 77, 214, 200; }
.category-shoulders { --exercise-accent: #ffb84d; --exercise-accent-rgb: 255, 184, 77; }
.category-biceps { --exercise-accent: #8fd14f; --exercise-accent-rgb: 143, 209, 79; }
.category-triceps { --exercise-accent: #ff7ab6; --exercise-accent-rgb: 255, 122, 182; }
.category-glutes { --exercise-accent: #d98cff; --exercise-accent-rgb: 217, 140, 255; }
.category-core { --exercise-accent: #c8d1ff; --exercise-accent-rgb: 200, 209, 255; }
.category-cardio { --exercise-accent: #ff7a45; --exercise-accent-rgb: 255, 122, 69; }
.category-other { --exercise-accent: var(--gold); --exercise-accent-rgb: 255, 215, 0; }

.template-editor-list {
  display: grid;
  gap: 12px;
}

.template-exercise-card {
  --exercise-accent: var(--gold);
  --exercise-accent-rgb: 255, 215, 0;
  display: grid;
  gap: 11px;
  border: 1px solid rgba(var(--exercise-accent-rgb), 0.32);
  border-left: 4px solid var(--exercise-accent);
  border-radius: 12px;
  padding: 12px;
  background:
    linear-gradient(135deg, rgba(var(--exercise-accent-rgb), 0.12), rgba(17, 17, 19, 0.96) 30%),
    var(--surface);
}

.template-exercise-head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 10px;
}

.template-exercise-head span {
  display: grid;
  min-width: 0;
  gap: 2px;
}

.template-exercise-head .template-exercise-actions {
  display: flex;
  align-items: center;
  justify-content: flex-end;
  gap: 10px;
}

.template-exercise-head strong {
  line-height: 1.15;
}

.template-exercise-head small {
  color: var(--exercise-accent);
  font-size: 11px;
  font-weight: 850;
}

.template-rest-field {
  margin: 0;
}

.template-description-field,
.template-rest-field {
  margin: 0;
}

.template-description-field .textarea {
  min-height: 78px;
  line-height: 1.45;
}

.template-description-field small,
.template-rest-field small {
  color: var(--faint);
  font-size: 10px;
  font-weight: 750;
}

.history-deload-banner {
  margin: 0 0 14px;
}

.template-set-list {
  display: grid;
  gap: 8px;
}

.template-set-row {
  --set-accent: var(--gold);
  --set-accent-rgb: 255, 215, 0;
  display: grid;
  grid-template-columns: 32px minmax(0, 1fr) 34px;
  gap: 9px;
  align-items: center;
  border: 1px solid rgba(var(--set-accent-rgb), 0.22);
  border-left: 4px solid var(--set-accent);
  border-radius: 12px;
  padding: 10px;
  background:
    linear-gradient(90deg, rgba(var(--set-accent-rgb), 0.1), rgba(21, 21, 24, 0.98) 28%),
    #151518;
}

.template-set-grid {
  display: grid;
  grid-template-columns: minmax(88px, 1fr) minmax(64px, 0.7fr) minmax(58px, 0.62fr) minmax(70px, 0.7fr) minmax(58px, 0.62fr) minmax(76px, 0.72fr);
  gap: 7px;
  align-items: end;
}

.template-set-delete-btn {
  position: static;
  width: 34px;
  height: 34px;
  align-self: center;
}

.compact-empty {
  padding: 14px;
  font-size: 12px;
}

.set-card {
  --set-accent: var(--gold);
  --set-accent-rgb: 255, 215, 0;
  position: relative;
  display: grid;
  gap: 9px;
  padding: 10px 48px 10px 12px;
  border: 1px solid rgba(var(--set-accent-rgb), 0.22);
  border-left: 4px solid var(--set-accent);
  border-radius: 12px;
  background:
    linear-gradient(90deg, rgba(var(--set-accent-rgb), 0.11), rgba(21, 21, 24, 0.98) 30%),
    #151518;
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.035);
}

.set-card.done {
  --set-accent: var(--green);
  --set-accent-rgb: 52, 199, 89;
  border-color: rgba(52, 199, 89, 0.46);
  background:
    linear-gradient(90deg, rgba(52, 199, 89, 0.16), rgba(21, 21, 24, 0.98) 32%),
    rgba(52, 199, 89, 0.06);
}

.set-tone-0 { --set-accent: #ffd700; --set-accent-rgb: 255, 215, 0; }
.set-tone-1 { --set-accent: #3fb7ff; --set-accent-rgb: 63, 183, 255; }
.set-tone-2 { --set-accent: #38d996; --set-accent-rgb: 56, 217, 150; }
.set-tone-3 { --set-accent: #ff4d6d; --set-accent-rgb: 255, 77, 109; }
.set-tone-4 { --set-accent: #b989ff; --set-accent-rgb: 185, 137, 255; }

.set-card[data-set-type="WARMUP"] { --set-accent: #a8a8ae; --set-accent-rgb: 168, 168, 174; }
.set-card[data-set-type="DROP_SET"] { --set-accent: #ffd700; --set-accent-rgb: 255, 215, 0; }
.set-card[data-set-type="FAILURE"] { --set-accent: #e5092f; --set-accent-rgb: 229, 9, 47; }

.set-main-row {
  display: grid;
  grid-template-columns: 32px minmax(82px, 0.8fr) minmax(68px, 0.7fr) minmax(60px, 0.6fr) minmax(72px, 0.6fr) 40px;
  gap: 7px;
  align-items: end;
}

.set-index {
  display: grid;
  width: 32px;
  height: 32px;
  place-items: center;
  border: 1px solid rgba(var(--set-accent-rgb), 0.36);
  border-radius: 50%;
  background: rgba(var(--set-accent-rgb), 0.16);
  color: var(--set-accent);
  font-size: 12px;
  font-weight: 850;
}

.set-type-warmup {
  background: #4a4a4a;
  color: var(--text);
}

.set-type-drop_set {
  background: var(--gold);
  color: #050505;
}

.set-type-failure {
  background: var(--red);
  color: #fff;
}

.set-field {
  display: grid;
  gap: 4px;
}

.set-field small {
  color: var(--faint);
  font-size: 9px;
  font-weight: 900;
}

.compact-select,
.set-field .input,
.micro-input,
.micro-select {
  min-height: 36px;
  padding: 7px 8px;
  font-size: 12px;
  font-weight: 800;
}

.rir-select {
  color: var(--gold);
}

.set-guidance {
  display: grid;
  gap: 6px;
  padding-left: 39px;
}

.target-line {
  display: grid;
  grid-template-columns: auto 54px minmax(76px, 96px);
  gap: 7px;
  align-items: center;
  color: #62c9ff;
  font-size: 12px;
  font-weight: 850;
}

.previous-line {
  color: var(--muted);
  font-size: 11px;
  line-height: 1.35;
}

.suggestion-line {
  width: 100%;
  border: 0;
  padding: 0;
  background: transparent;
  color: var(--gold);
  text-align: left;
  font-size: 11px;
  font-weight: 900;
  line-height: 1.35;
}

.suggestion-line small {
  margin-left: 6px;
  color: var(--muted);
  font-size: 10px;
  font-weight: 800;
}

.suggestion-line.disabled {
  color: var(--faint);
}

.suggestion-note {
  display: block;
  color: #8fcfff;
  font-size: 10.5px;
  font-weight: 760;
  line-height: 1.35;
}

.check-btn {
  width: 38px;
  height: 38px;
  border: 1px solid var(--border);
  border-radius: 50%;
  background: var(--surface-2);
  color: var(--muted);
}

.check-btn.done {
  border-color: var(--green);
  background: rgba(52, 199, 89, 0.12);
  color: var(--green);
}

.set-delete-btn {
  position: absolute;
  top: 10px;
  right: 10px;
  display: grid;
  width: 30px;
  height: 30px;
  place-items: center;
  border: 1px solid rgba(229, 9, 47, 0.42);
  border-radius: 10px;
  background: rgba(229, 9, 47, 0.08);
  color: #ff5c73;
}

.set-delete-btn svg {
  width: 15px;
  height: 15px;
  pointer-events: none;
}

.set-delete-btn:hover,
.set-delete-btn:focus-visible {
  border-color: rgba(255, 92, 115, 0.78);
  background: rgba(229, 9, 47, 0.16);
  color: #fff;
}

.template-set-row .template-set-delete-btn {
  position: static;
  top: auto;
  right: auto;
  width: 34px;
  height: 34px;
  align-self: center;
}

.empty {
  padding: 24px 16px;
  border: 1px dashed var(--border);
  border-radius: 12px;
  color: var(--muted);
  text-align: center;
  font-size: 13px;
}

.install-hint {
  display: none;
}

a {
  color: var(--gold);
}

@media (min-width: 760px) {
  .main-content {
    padding-top: 30px;
  }

  .modal-backdrop {
    place-items: center;
  }

  .modal {
    width: min(92vw, 620px);
    border-radius: 18px;
    padding-bottom: 20px;
  }
}

@media (display-mode: browser) and (max-width: 640px) {
  .install-hint {
    display: block;
  }
}

.bottom-nav.four-tabs {
  grid-template-columns: repeat(4, 1fr);
}

.icon-text {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 7px;
}

.icon-text svg,
.btn svg,
.test-meta svg,
.timer-pill svg {
  width: 16px;
  height: 16px;
  flex: 0 0 auto;
}

.test-list,
.answer-list {
  display: grid;
  gap: 11px;
}

.test-card {
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 15px;
  background: var(--surface);
}

.test-card h3 {
  margin: 12px 0 6px;
  font-size: 18px;
  line-height: 1.2;
}

.type-pill {
  border-radius: 999px;
  padding: 6px 9px;
  color: #fff;
  font-size: 10px;
  font-weight: 900;
  letter-spacing: 0.7px;
  text-transform: uppercase;
}

.type-pill.tema {
  background: var(--red);
}

.type-pill.bloc {
  background: #2f7df6;
}

.type-pill.simulacre {
  background: var(--green);
  color: #07120a;
}

.test-meta {
  display: inline-flex;
  align-items: center;
  gap: 5px;
  color: var(--muted);
  font-size: 12px;
  font-weight: 800;
}

.test-card-stats {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 8px;
  margin-top: 13px;
  padding-top: 12px;
  border-top: 1px solid var(--border);
}

.test-card-stats span {
  display: grid;
  gap: 3px;
}

.test-card-stats small {
  color: var(--faint);
  font-size: 9px;
  font-weight: 850;
  text-transform: uppercase;
}

.test-card-stats strong {
  color: var(--text);
  font-size: 14px;
}

.sticky-filter {
  position: sticky;
  top: calc(64px + var(--safe-top));
  z-index: 9;
  margin: 14px -16px 13px;
  padding: 8px 16px;
  background: rgba(5, 5, 5, 0.92);
  backdrop-filter: blur(18px);
}

.locked-row {
  display: grid;
  grid-template-columns: 38px minmax(0, 1fr);
  gap: 12px;
  align-items: start;
}

.locked-row svg {
  width: 30px;
  height: 30px;
  color: var(--gold);
}

.exam-head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 12px;
  margin-bottom: 14px;
}

.exam-head h1 {
  margin-top: 4px;
  font-size: 24px;
}

.timer-pill {
  display: inline-flex;
  min-width: 100px;
  min-height: 38px;
  align-items: center;
  justify-content: center;
  gap: 6px;
  border: 1px solid rgba(255, 215, 0, 0.38);
  border-radius: 999px;
  background: rgba(255, 215, 0, 0.08);
  color: var(--gold);
  font-size: 12px;
  font-weight: 900;
}

.timer-pill.muted-timer {
  border-color: var(--border);
  background: var(--surface-2);
  color: var(--muted);
}

.progress-panel,
.question-card {
  border: 1px solid var(--border);
  border-radius: var(--radius);
  background: var(--surface);
}

.progress-panel {
  padding: 12px;
  color: var(--muted);
  font-size: 12px;
  font-weight: 800;
}

.progress-track {
  height: 8px;
  margin-top: 9px;
  overflow: hidden;
  border-radius: 999px;
  background: var(--surface-3);
}

.progress-track span {
  display: block;
  height: 100%;
  border-radius: inherit;
  background: linear-gradient(90deg, var(--red), var(--gold));
}

.question-card {
  margin-top: 13px;
  padding: 16px;
}

.question-card h2 {
  margin: 7px 0 15px;
  font-size: 19px;
  line-height: 1.3;
}

.question-count {
  color: var(--faint);
  font-size: 10px;
  font-weight: 900;
  letter-spacing: 1px;
  text-transform: uppercase;
}

.option-list {
  display: grid;
  gap: 9px;
}

.option-btn {
  display: grid;
  grid-template-columns: 34px minmax(0, 1fr);
  gap: 10px;
  align-items: center;
  min-height: 52px;
  border: 1px solid var(--border);
  border-radius: 11px;
  padding: 10px;
  background: var(--surface-2);
  color: var(--text);
  text-align: left;
  line-height: 1.35;
}

.option-btn.selected {
  border-color: var(--red);
  background: rgba(229, 9, 47, 0.13);
}

.option-letter {
  display: grid;
  width: 30px;
  height: 30px;
  place-items: center;
  border-radius: 50%;
  background: var(--surface-3);
  color: var(--gold);
  font-size: 12px;
  font-weight: 900;
}

.exam-actions {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 8px;
  margin-top: 13px;
}

.question-map {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(38px, 1fr));
  gap: 7px;
  margin-top: 13px;
}

.question-map button {
  min-height: 36px;
  border: 1px solid var(--border);
  border-radius: 8px;
  background: var(--surface-2);
  color: var(--muted);
  font-size: 12px;
  font-weight: 850;
}

.question-map button.done {
  border-color: rgba(52, 199, 89, 0.5);
  color: var(--green);
}

.question-map button.active {
  border-color: var(--red);
  color: var(--red);
}

.exam-exit {
  margin-top: 14px;
}

.vertical-actions {
  display: grid;
  margin-top: 14px;
}

.answer-review {
  border: 1px solid var(--border);
  border-radius: 12px;
  padding: 13px;
  background: var(--surface);
}

.answer-review.correct {
  border-color: rgba(52, 199, 89, 0.42);
}

.answer-review.wrong {
  border-color: rgba(229, 9, 47, 0.5);
}

.answer-review h3 {
  margin-top: 7px;
  line-height: 1.3;
}

.answer-review p {
  margin-bottom: 8px;
  color: var(--muted);
  font-size: 13px;
  line-height: 1.45;
}

.review-block {
  border-left: 3px solid var(--gold);
  padding-left: 10px;
  color: #ffe876 !important;
}

.result-hero {
  margin-bottom: 13px;
}

.two-cols {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.test-import-area {
  min-height: 260px;
  line-height: 1.45;
}

@media (max-width: 420px) {
  .exam-head {
    display: grid;
  }

  .timer-pill {
    justify-self: start;
  }

  .exam-actions {
    grid-template-columns: 1fr;
  }

  .two-cols {
    grid-template-columns: 1fr;
  }

  .rest-config-row,
  .template-exercise-head {
    grid-template-columns: 1fr;
  }

  .rest-config-row,
  .template-exercise-head {
    display: grid;
  }

  .timer-default-preview {
    width: 100%;
  }

  .template-set-row {
    grid-template-columns: 32px minmax(0, 1fr);
  }

  .template-set-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
    grid-template-areas:
      "type type"
      "weight reps"
      "rir rir"
      "targetReps targetRir";
  }

  .template-set-grid .set-type-select {
    grid-area: type;
  }

  .template-set-grid .weight-field {
    grid-area: weight;
  }

  .template-set-grid .reps-field {
    grid-area: reps;
  }

  .template-set-grid .rir-select {
    grid-area: rir;
  }

  .template-set-grid .target-reps-field {
    grid-area: targetReps;
  }

  .template-set-grid .target-rir-field {
    grid-area: targetRir;
    align-self: end;
  }

  .template-set-delete-btn {
    grid-column: 2;
    justify-self: end;
  }

  .template-set-row .set-index {
    grid-area: auto;
  }

  .rest-timer-main {
    grid-template-columns: 34px minmax(0, 1fr);
  }

  .rest-timer-main b {
    grid-column: 1 / -1;
    justify-self: start;
    font-size: 30px;
  }

  .live-exercise-head {
    grid-template-columns: 1fr;
  }

  .exercise-tools {
    justify-content: flex-start;
  }

  .compact-danger {
    margin-left: auto;
  }

  .set-main-row {
    grid-template-columns: 32px minmax(0, 1fr) minmax(0, 1fr) 40px;
    grid-template-areas:
      "index type type type"
      ". weight reps check"
      ". rir rir check";
  }

  .set-card {
    padding-right: 10px;
  }

  .set-delete-btn {
    position: static;
    width: 34px;
    height: 30px;
    justify-self: end;
  }

  .set-index {
    grid-area: index;
  }

  .set-type-select {
    grid-area: type;
  }

  .weight-field {
    grid-area: weight;
  }

  .reps-field {
    grid-area: reps;
  }

  .rir-select {
    grid-area: rir;
  }

  .check-btn {
    grid-area: check;
    align-self: center;
  }

  .set-guidance {
    padding-left: 0;
  }

  .target-line {
    grid-template-columns: auto 54px minmax(72px, 1fr);
  }
}

/* Programació avançada i paleta compartida amb la PWA de tests */
button,
.btn,
.input,
.select,
.textarea,
.panel {
  transition: border-color 160ms ease, background-color 160ms ease, color 160ms ease, transform 160ms ease;
}

:focus-visible {
  outline: 3px solid rgba(99, 179, 255, 0.42);
  outline-offset: 2px;
}

.equipment-config-grid,
.exercise-programming-row {
  display: grid;
  grid-template-columns: minmax(120px, 0.65fr) minmax(0, 1.35fr);
  gap: 10px;
  align-items: end;
}

.exercise-programming-row {
  grid-template-columns: minmax(0, 1fr) auto;
  padding: 10px;
  border: 1px solid var(--border-soft);
  border-radius: 12px;
  background: var(--surface-2);
}

.training-group-badge {
  display: inline-flex;
  width: fit-content;
  margin-top: 5px;
  padding: 3px 7px;
  border: 1px solid rgba(99, 179, 255, 0.34);
  border-radius: 999px;
  background: rgba(99, 179, 255, 0.12);
  color: var(--blue);
  font-size: 10px;
  font-style: normal;
  font-weight: 850;
}

.training-group-badge.circuit {
  border-color: rgba(79, 212, 176, 0.35);
  background: rgba(79, 212, 176, 0.12);
  color: var(--teal);
}

.plate-link {
  width: fit-content;
  padding: 0;
  border: 0;
  background: transparent;
  color: var(--blue);
  font-size: 11px;
  font-weight: 750;
}

.plate-calculator {
  margin-top: 12px;
  background: linear-gradient(145deg, rgba(99, 179, 255, 0.1), var(--surface) 42%);
}

.plate-result {
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  gap: 12px;
}

.plate-chip-list {
  display: flex;
  flex-wrap: wrap;
  gap: 7px;
  margin-top: 7px;
}

.plate-chip,
.deload-signals span {
  padding: 6px 9px;
  border: 1px solid var(--border);
  border-radius: 999px;
  background: var(--surface-2);
  color: var(--muted);
  font-size: 11px;
}

.plate-actual {
  padding: 10px;
  border-radius: 10px;
  font-size: 13px;
  font-weight: 800;
}

.plate-actual.exact {
  background: var(--green-soft);
  color: var(--green);
}

.plate-actual.nearest {
  background: rgba(245, 187, 75, 0.13);
  color: var(--amber);
}

.deload-card {
  margin-bottom: 12px;
  border-left: 4px solid var(--green);
}

.deload-card.deload-watch {
  border-left-color: var(--amber);
}

.deload-card.deload-deload {
  border-left-color: var(--coral);
}

.deload-card .caption {
  margin: 9px 0;
}

.deload-signal-count {
  color: var(--muted);
  font-size: 12px;
  font-weight: 850;
}

.deload-signals {
  display: flex;
  flex-wrap: wrap;
  gap: 6px;
}

.deload-signals span.active {
  border-color: rgba(243, 120, 117, 0.36);
  background: rgba(243, 120, 117, 0.12);
  color: var(--coral);
}

.workout-mode-grid,
.replacement-scope-list {
  display: grid;
  gap: 10px;
  margin-top: 14px;
}

.active-deload-banner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 10px;
  margin-top: 10px;
  border: 1px solid rgba(243, 120, 117, 0.36);
  border-radius: 10px;
  padding: 9px 11px;
  background: rgba(243, 120, 117, 0.1);
  color: var(--coral);
  font-size: 11px;
}

.active-deload-banner span {
  color: var(--muted);
  text-align: right;
}

.workout-mode-card,
.replacement-scope-card {
  display: grid;
  gap: 6px;
  width: 100%;
  border: 1px solid var(--border);
  border-radius: 12px;
  padding: 14px;
  background: var(--surface-2);
  color: var(--text);
  text-align: left;
}

.workout-mode-card strong,
.replacement-scope-card strong {
  font-size: 15px;
}

.workout-mode-card small,
.replacement-scope-card small {
  color: var(--muted);
  font-size: 11px;
  line-height: 1.45;
}

.workout-mode-card.recommended {
  border-color: rgba(52, 199, 89, 0.48);
  background: rgba(52, 199, 89, 0.1);
}

.workout-mode-card.deload-mode.recommended {
  border-color: rgba(243, 120, 117, 0.52);
  background: rgba(243, 120, 117, 0.1);
}

.deload-modal-status {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 10px;
  margin-top: 12px;
  border-left: 3px solid var(--green);
  padding: 10px 12px;
  background: var(--surface-2);
  color: var(--muted);
  font-size: 11px;
}

.deload-modal-status.deload-watch { border-left-color: var(--amber); }
.deload-modal-status.deload-deload { border-left-color: var(--coral); }
.deload-modal-status strong { color: var(--text); }

.overload-card-labels {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: space-between;
  gap: 7px;
}

.trend-badge {
  padding: 4px 7px;
  border: 1px solid var(--border);
  border-radius: 999px;
  background: var(--surface-2);
  color: var(--muted);
  font-size: 10px;
  font-weight: 800;
}

.trend-progressing {
  border-color: rgba(52, 199, 89, 0.4);
  background: rgba(52, 199, 89, 0.1);
  color: var(--green);
}

.trend-stalled {
  border-color: rgba(245, 187, 75, 0.42);
  background: rgba(245, 187, 75, 0.1);
  color: var(--amber);
}

.trend-declining {
  border-color: rgba(243, 120, 117, 0.44);
  background: rgba(243, 120, 117, 0.1);
  color: var(--coral);
}

.trend-description {
  margin: 0;
  color: #9fc7e8;
  font-size: 10.5px;
  line-height: 1.4;
}

.muscle-recovery-row {
  display: flex;
  justify-content: space-between;
  gap: 10px;
  margin-top: 12px;
  color: var(--muted);
  font-size: 11px;
}

.muscle-recovery-row strong {
  color: var(--text);
}

.muscle-recovery-track {
  height: 5px;
  margin-top: 6px;
  overflow: hidden;
  border-radius: 999px;
  background: var(--surface-3);
}

.muscle-recovery-track span {
  display: block;
  height: 100%;
  border-radius: inherit;
  background: var(--green);
}

.recovery-recovering .muscle-recovery-track span {
  background: var(--amber);
}

.recovery-fatigued .muscle-recovery-track span {
  background: var(--coral);
}

@media (max-width: 520px) {
  .equipment-config-grid,
  .exercise-programming-row {
    grid-template-columns: 1fr;
  }
}

.volume-view-switch {
  margin-bottom: 12px;
}

.volume-history-legend {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  margin-bottom: 12px;
}

.volume-history-legend span {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  color: var(--muted);
  font-size: 11px;
}

.volume-history-legend i {
  width: 9px;
  height: 9px;
  border-radius: 50%;
}

.volume-history-legend .low,
.weekly-bar.volume-low {
  background: var(--amber);
}

.volume-history-legend .adequate,
.weekly-bar.volume-adequate {
  background: var(--green);
}

.volume-history-legend .high,
.weekly-bar.volume-high {
  background: var(--coral);
}

.volume-history-list {
  display: grid;
  gap: 10px;
}

.volume-history-card {
  border-left: 4px solid var(--exercise-accent, var(--blue));
}

.volume-history-card .row-between strong {
  display: block;
  margin-top: 3px;
  font-size: 18px;
}

.trend-badge {
  padding: 5px 8px;
  border: 1px solid var(--border);
  border-radius: 999px;
  color: var(--muted);
  font-size: 10px;
  font-weight: 850;
}

.trend-rising {
  border-color: rgba(50, 210, 150, 0.35);
  color: var(--green);
}

.trend-falling {
  border-color: rgba(245, 187, 75, 0.35);
  color: var(--amber);
}

.weekly-volume-bars {
  display: grid;
  grid-template-columns: repeat(8, minmax(0, 1fr));
  align-items: end;
  gap: 5px;
  height: 124px;
  margin-top: 13px;
  padding-top: 6px;
  border-bottom: 1px solid var(--border-soft);
}

.weekly-bar-item {
  display: grid;
  grid-template-rows: 18px 80px 20px;
  align-items: end;
  justify-items: center;
  min-width: 0;
}

.weekly-bar-value {
  color: var(--text);
  font-size: 10px;
  font-variant-numeric: tabular-nums;
  font-weight: 850;
  line-height: 1;
}

.weekly-bar {
  display: block;
  width: min(100%, 20px);
  min-height: 3px;
  border-radius: 6px 6px 2px 2px;
}

.weekly-bar.is-empty {
  background: var(--surface-3);
}

.weekly-bar-item small {
  width: 100%;
  overflow: hidden;
  color: var(--faint);
  font-size: 8px;
  text-align: center;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.volume-progression-copy {
  margin: 12px 0 0;
  padding: 9px 10px;
  border-radius: 10px;
  background: var(--surface-2);
  color: var(--muted);
  font-size: 12px;
  line-height: 1.45;
}

.readiness-card {
  margin-bottom: 13px;
  border-left: 4px solid var(--amber);
  background: linear-gradient(145deg, rgba(99, 179, 255, 0.08), var(--surface) 44%);
}

.readiness-card.readiness-strong {
  border-left-color: var(--green);
}

.readiness-card.readiness-priority {
  border-left-color: var(--coral);
}

.readiness-card.readiness-insufficient {
  border-left-color: var(--faint);
}

.readiness-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
}

.readiness-head strong {
  display: block;
  margin-top: 4px;
  font-size: 18px;
}

.readiness-score {
  color: var(--blue);
  font-size: 31px;
  font-weight: 900;
  letter-spacing: -1px;
}

.readiness-score small {
  color: var(--muted);
  font-size: 10px;
  letter-spacing: 0;
}

.readiness-latest,
.readiness-priority {
  color: var(--muted);
  font-size: 12px;
}

.score-trend.positive {
  color: var(--green);
}

.score-trend.negative {
  color: var(--coral);
}

.physical-score-chips {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 7px;
  margin: 10px 0;
}

.physical-score-chips span {
  padding: 8px;
  border: 1px solid var(--border-soft);
  border-radius: 9px;
  background: var(--surface-2);
}

.physical-score-chips small,
.physical-score-chips strong {
  display: block;
}

.physical-score-chips small {
  color: var(--muted);
  font-size: 9px;
}

.readiness-components {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 8px;
  margin: 12px 0;
}

.readiness-component {
  display: grid;
  gap: 4px;
  padding: 9px;
  border: 1px solid var(--border-soft);
  border-radius: 10px;
  background: var(--surface-2);
}

.readiness-component small {
  color: var(--muted);
  font-size: 10px;
}

.readiness-component i {
  display: block;
  height: 4px;
  overflow: hidden;
  border-radius: 999px;
  background: var(--surface-3);
}

.readiness-component i b {
  display: block;
  height: 100%;
  background: var(--blue);
}

.readiness-component.missing {
  opacity: 0.6;
}

.readiness-formula {
  margin: -3px 0 10px;
  color: var(--faint);
  font-size: 9px;
  line-height: 1.4;
}

.orientation-notice {
  padding: 10px;
  border: 1px solid rgba(245, 187, 75, 0.3);
  border-radius: 10px;
  background: rgba(245, 187, 75, 0.1);
  color: var(--amber);
  font-size: 11px;
  line-height: 1.45;
}

.ai-cost-note {
  margin: 9px 0 0;
  color: var(--faint);
  font-size: 10px;
  line-height: 1.4;
}

.diagnostic-score-grid {
  margin-bottom: 12px;
}

@media (max-width: 390px) {
  .readiness-components {
    grid-template-columns: 1fr;
  }
}

.proactive-training-alert{display:grid;grid-template-columns:48px minmax(0,1fr) auto;align-items:center;gap:14px;margin-bottom:13px;border-left:4px solid var(--gold)}.proactive-training-alert>span{width:44px;height:44px;display:grid;place-items:center;border-radius:8px;background:rgba(255,213,0,.1);color:var(--gold)}.proactive-training-alert svg{width:23px;height:23px}.proactive-training-alert h3,.proactive-training-alert p{margin:3px 0}.proactive-training-alert p{color:var(--muted);font-size:12px}.proactive-training-alert.deload-active{border-left-color:var(--green)}.proactive-training-alert.deload-active>span{color:var(--green);background:rgba(63,211,153,.1)}.proactive-training-alert.stalled-alert{border-left-color:#ff8f5a}.proactive-training-alert.stalled-alert>span{color:#ff8f5a;background:rgba(255,143,90,.1)}.deload-week-note{display:flex;gap:11px;align-items:center;margin-top:12px;padding:12px;border:1px solid rgba(63,211,153,.28);border-radius:8px;background:rgba(63,211,153,.07)}.deload-week-note>svg{width:24px;color:var(--green)}.deload-week-note span{display:grid;gap:3px}.deload-week-note small{color:var(--muted)}.warmup-detection{display:grid;grid-template-columns:36px minmax(0,1fr) auto;align-items:center;gap:10px;margin-bottom:12px;padding:12px;border:1px solid rgba(255,213,0,.28);border-radius:8px;background:rgba(255,213,0,.06)}.warmup-detection>svg{width:22px;color:var(--gold)}.warmup-detection div{display:grid;gap:3px}.warmup-detection small{color:var(--muted)}.stalled-coach-actions{margin-top:12px;padding:12px;border-left:3px solid #ff8f5a;background:rgba(255,143,90,.07)}.stalled-coach-actions>span{font-size:11px;font-weight:850;text-transform:uppercase;color:#ffae86}.stalled-coach-actions ul{margin:8px 0 0;padding-left:18px;color:var(--muted);font-size:12px}.stalled-coach-actions p{margin:7px 0 0;color:var(--muted);font-size:12px}.stalled-coach-actions.decline{border-left-color:var(--red)}.session-change-summary{margin-top:13px}.session-change-summary h3{margin:6px 0 12px}.session-change-summary>div{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}.session-change-summary>div span{padding:9px;border-radius:6px;background:var(--surface-2);color:var(--muted);font-size:11px;text-align:center}.session-change-summary p{color:var(--muted);font-size:12px}

@media(max-width:600px){.proactive-training-alert{grid-template-columns:42px minmax(0,1fr)}.proactive-training-alert>.btn{grid-column:2;width:100%}.warmup-detection{grid-template-columns:30px minmax(0,1fr)}.warmup-detection>.btn{grid-column:2;width:100%}.session-change-summary>div{grid-template-columns:1fr}}